| Levels |
I can
already . . . |
I'm going to learn . . . |
Flocon |
I already have my 'Ourson'.
I can use the ski tow, and
I can do sliding snowplough. |
- Control my speed and cross the fall-line
using a snowplough turn.
- Ski faster with my skis parallel going downhill
and traversing, slide on one ski.
- How to slow down, stop myself and side slip. |
| 1°
Etoile |
I already have my 'Flocon'.
I can slow myself down, stop, and snowplough turn.
I'm beginning to side slip. |
- Link up elementary parallel turns.
- Keep my balance whilst traversing with my skis parallel.
- Perform all types of side slipping. |
| 2°
Etoile |
I already have my '1ère Etoile'.
I'm beginning to side slip when completing a turn
and I can keep my skis parallel while traversing. |
- Link up perfected parallel turns.
- Cross the fall-line with my skis parallel and direct
my turns
using the rounded side slip technique.
- Keep my balance over uneven terrain. |
| 3° Etoile |
I already have my '2ème Etoile'.
I can link up parallel turns, and direct my turns
using the rounded side slip technique.
I can ski on uneven terrain (bumps and dips),
and can cross the fall-line with my skis parallel. |
- Link up short and medium-radius turns
with my skis parallel.
- Keep my balance in the schuss position over uneven
terrain.
- Combine side slipping and traversing. |
Etoile
de bronze |
I already have my '3ème Etoile'.
I'm linking up parallel turns without difficulty.
I can keep my balance in the schuss position
over uneven terrain, using garlands,
I'm improving my lateral balance.
|
- Progress using broad and high-speed
turns.
- Improve my turns by reducing side slip.
- Keep my balance in the schuss position whilst
going over small jumps with slight take-off.
- Get used to skiing in all snow conditions. |
| Etoile d'or |
I already have my 'Etoile de Bronze'.
I'm improving my broad and high-speed turns
without side-slipping.
I can keep my balance while skiing over small jumps. |
- Ski without stopping on long runs with
big altitude
differences, on all types of snow and taking into account
other obstacles on the pistes and safety guidelines.
- Participate in ski races. |
