SKI TEENS & ADULTS
Beginners & class 1, 2, 3

 

Training in groups. (maximum 8 persons)
The pleasure to improve together.

Teens & Adults Times Season Christmas February & Easter Rates
- Beginners
- class : 1 - 2 - 3
 morning (1H30) 10:00 to 11:30     78 €
 morning (1H30)   10:00 to 11:30 10:00 to 11:30 94 €
 afternoon(2H)   14:30 to 16:30 15:00 to 17:00 94 €
the Teens & Adults week card : from Monday to Friday.


discovery - initiation - special beginner adults, the Sunday afternoon from 15:00 to 17:00.
The one class tickets are sold only at the ESF office based on availability.
morning ticket (1H30) = 20 € - afternoon ticket (2H) = 20 €





 Levels  I can already . . .  I'm going to learn . . .
 

 beginners

  I've never skied before.
My objective: Familiarise myself with the necessary
equipment and the mountain environment.
My aim is to ski on green runs, progressing
towards sliding snowplough.
- To put on and take off my skis by myself.
 - To slide on a gentle slope and come to a natural stop.
 - To change direction on the flat.
 - To balance myself on one ski and then on the other.
 - To begin to snowplough.
 class 1  I've already skied for approximately one week.
I can snowplough without difficulty.
My objective: Control my speed and trajectories,
work towards skiing unassisted.
 - Sliding snowplough facing downhill.
 - How to traverse
 - Stem openings.
 - Elementary uphill swing.
 - Sliding uphill step turns.
 class 2  I've already skied for 2 to 3 weeks. I can snowplough
turn and parallel my skis on blue runs.
sur des pistes bleues.
My objective: Work towards parallel turns.
 - All types of sideslip.
 - To plant my ski pole correctly and skating steps.
 - To apply downward pressure during parallel turns
using the edges of my skis.
 class 3   I've already skied for more than 4 weeks.
I can ski parallel on red runs.
My objective: Ski in all snow conditions including
moguls and powder, and on all runs including off-piste.
I will also work on my technique.
 - Downhill step turns.
 - Refined wedelns.
 - To follow a set trajectory.
 - To begin carving.
 - To link a series of parallel turns.


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